Our teen class is offered every week day at 4 pm <Check back with us during the summer to see additional class times for the teens>. The age range for this class is 13-17 year old.
Within this one hour class we will work closely with these teens to ensure they are doing movements properly. Our goal is to build balance, stability, mobility, a strong structure, and arguably the most important skill- body awareness. Learning these skills at a younger age will help improve performance, decrease risk of injury or pain from movement, and set them up with the skills to continue on their fitness journey throughout life.
Pricing for the Unlimited Teen Class is $99/month. If you are a current Erosion member please inquire about family discount rates.
Email us to get your teen started today! We will educate & inform them on proper movements, get them comfortable in the gym setting & of course have some fun!